One of the most refreshing daily exercises that you will ever participate in is the choice to spend time in worship. It is of vital importance that you understand that the time spent in sheer worship is going to enable you to withstand the storms of life. Worshipping the Lord every day in the shower, while you are driving, or even when you are going for a walk, will give you the perspective of heaven on your situations. Singing while you are doing the dishes and folding laundry will put a spring in your step and joy in your heart. Are you one of those spiritually anorexic Christians who only sing songs of worship on Sundays? You are missing the best part of life! Trust me - you do not want to miss the delight of cleaning the ashes off your life, ridding yourself of the grief and putting on the garment of praise that Jesus has provided for you. It’s the greatest exchange in all of recorded history: you give Him your pain and heartbreak and He gives you a garment of praise!
Culled from: Holy Emotions - Biblical Responses to Every Challenge.