What helps you relieve stress?

We all know stress can come in various forms. Not necessarily work stress, but sometimes emotional stress, and we have our individual relief method.

Share yours let’s see. Meanwhile, here is a list of how people relieve stress:

This list is shaa not complete o… Why am I not seeing sleep? :joy::joy::see_no_evil:

Well, as for me, I cry, laugh, sleep, scream so loud, talk to a friend sometimes, etcetera.

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For me, to relieve stress, i take long midnight strolls, play musicals and sometimes go out to eat something nice…

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AT WORK: I step away from my table, take selfies or do a video call with someone that will make me forget about work for a while or gist a bit then get back to work.

AT HOME: Stay beneath the shower for a while (this is priceless tho, works like magic), find something to munch on , relax on the sofa… sleep.

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Music, sleep, food, a walk under the trees, looking into a large expanse of water and …Sex :running_man::running_man::running_man:

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Red wine and a cold shower

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Push-ups, or exercise generally, it works wonders! And animated movies too

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Music most of the time

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Foodistu

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Sleep, Music, Movies😊

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Midnight stroll ehh, na you o!

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So you’re here eh Willy lol! Sleep is definitely a good reliever

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Cold shower is top notch for me, especially when the water hits my head. Music also works for me and writing, infact inspiration at this point is skrrraa

If I don’t have headache, I might watch a movie…

These days, online blogs with comic content helps too.

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The Water pressure, while having a :shower: After a stressful day. Is everything.

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That works for me all the time.

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:joy::joy::joy::joy: Toby!!! :crazy_face::crazy_face: @Tobydonut we’re hanging out this year o!!! We should meet up…

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Oh right? you know… This works alot too… :slightly_smiling_face::slightly_smiling_face:

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Yeah… Strolls helps me relieve stress alot most times…

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Yass :grin::kissing_closed_eyes:

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Sleep, writing, listening to music, crying, just being alone

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MOVIES(comedy related) helps me

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