What helps you relieve stress?

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AT WORK: I step away from my table, take selfies or do a video call with someone that will make me forget about work for a while or gist a bit then get back to work.

AT HOME: Stay beneath the shower for a while (this is priceless tho, works like magic), find something to munch on , relax on the sofa… sleep.

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Music, sleep, food, a walk under the trees, looking into a large expanse of water and …Sex :running_man::running_man::running_man:

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Red wine and a cold shower

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Push-ups, or exercise generally, it works wonders! And animated movies too

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Music most of the time

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Foodistu

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Sleep, Music, Movies😊

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Midnight stroll ehh, na you o!

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So you’re here eh Willy lol! Sleep is definitely a good reliever

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Cold shower is top notch for me, especially when the water hits my head. Music also works for me and writing, infact inspiration at this point is skrrraa

If I don’t have headache, I might watch a movie…

These days, online blogs with comic content helps too.

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The Water pressure, while having a :shower: After a stressful day. Is everything.

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That works for me all the time.

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:joy::joy::joy::joy: Toby!!! :crazy_face::crazy_face: @Tobydonut we’re hanging out this year o!!! We should meet up…

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Oh right? you know… This works alot too… :slightly_smiling_face::slightly_smiling_face:

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Yeah… Strolls helps me relieve stress alot most times…

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Yass :grin::kissing_closed_eyes:

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Sleep, writing, listening to music, crying, just being alone

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MOVIES(comedy related) helps me

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Hi! As I was reading on Google - music can help reduce anxiety and stress levels by up to 65%. But I hardly believe in this because it didn’t help me at all. When it comes to lowering anxiety, the stakes shouldn’t be high. Stress increases the risk of health issues like heart disease, obesity, and depression. I think it should be treated as faster as possible. I don’t know any other medicine than Etizolam, which could help get rid of any mental disorder. Yes, it is a powerful medicine but I’d better take this risk than getting a worse brain disease. More about it can be found on http://worldpharm365.com

Music, sleep, smoking :wink: